Luca Róza szabó

“My meal plan is 100% personalized and the recipes are easy and fun to prepare. Plus, I also really enjoy working with Lana, she has great empathy towards people and really loves what she does! Highly recommended to everyone who wants to get healthier, cut bad eating habits or simply change their lifestyle!”

Danielė Eidukevičiūtė

“Even if I couldn't use the Nutrition plan as long as I wanted, in my experience it was great made! Lana took into account my wishes, asked the details, what I like to eat, and included that into the menu. Since I am not cooking meat, it was always harder for me to get the correct amounts of protein, but creative recipes made it work! Some of those I still use today. The point of nutrition change is making new habits and learn the patterns of how a person should eat. And it was well explained. Those tricks and advice made it possible for me to lose 12kg.” 

Viktor Tóth

“In the beginning, I was only applying for personal training from coach Pierre but later I decided to work with Lana as well on my meal plan. As a start, we had a couple of hours of consultation about my health condition and plans. After the discussion I got my first meal plan considering all my conditions and goals. I had many worries about how strict and hard it will be, but It was the opposite. I never felt hungry, I was always energized and better focused on work and training. Following Lana's instructions, I managed to reach my weight goal in a month, I lost around 5kg from 78 to 72/73. After, I managed to maintain my results with Lana's meal plan and support my training as well. I'm really satisfied and never believed I could get that customized and convenient diet that Lana provided for me. I recommend their services to everyone.”

Catherine Germaine

“Like a lot of people, I've gained few pounds during the quarantine. After few months I've decided that I needed to do something about it so I've been introduced to Lana who told me all about the different packages which MyChannelFitness offers and so I simply picked one that I thought will fit my needs.

We had a long and very pleasant consultation before starting anything, asked me about my food preferences, allergies if any, routine, daily habits, etc. so the meal plan was not only truly made for me and my needs but also she made sure to monitor all my steps and progress very closely.
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This was the first time that I decided to follow a meal plan or diet and I have to say it has been truly an amazing experience. I started to see the results a couple of weeks after and I was beyond happy!

I would recommend the same experience to anyone and I can say for sure that you will thank yourself very soon enough for taking this step in your life!”

Mohamed Yousry

“The meal plan exceeded my expectations. I thought it would be just healthy tips. I liked a lot how it is detailed and structured in a very clear way where it can be understandable for anyone. I didn’t need to think about any meal or snack, every meal and calculated calories are included. The recipes are very delicious and were very easy to prepare although I cannot cook well. I see results quickly but my bad I am not very disciplined yet.”

réka xénia szabó

“The meal plan helped me by giving me a guide on how to eat properly. Before this diet, I had a lot of problems with my stomach. The recipes were great and if I craved something else, at first, Lana would help me create the new plan including my cravings, and over time I could learn how to find the balance on my own.” 

Amin Safari

“After 2months of using my personalized meal plan, I found that comprehensive and so effortless to follow the instructions. Now I've gained more muscles and it's because of you. Thank you so much!” 

flóra Magyar

“I purchased Lana's service last year, for my ed recovery, and let me tell you, it was worth it. I asked for a meal plan and it was amazing. All the calories and nutrients were calculated exactly for my measurements. Also, the meals were made based on my preferences, so I really did enjoy them (especially the blueberry muffins). Overall, my relationship with food, my digestion, my energy levels, my skin, and even my hair got improved. So, in summary, I would highly recommend her work.”